yummy nutty pancakes

Mix together:

1 1/2 cups whole wheat flour
1 tbsp wheat germ
1 tbsp ground flax seed
3 tsp baking powder
1/2 tsp salt

Combine with:

1 banana, mashed
3/4 cups soy milk
1 1/2 cup water
1 tbsp oil

If batter is too thick, add more water.

Then add,

1 handful of chopped nuts and seeds

Top cooked pancakes with peanut butter and applesauce.

***************************************************
This is a free tutorial and I encourage you to use the information in any way you need to (check the disclaimer at the bottom of the page). If it works for you, please consider supporting my etsy shop by purchasing a Little Print Design pattern or toss a dollar or two in my paypal to show appreciation and to encourage me to offer up even more quality patterns and tutorials.

Thank you!
Questions about the Donation? FAQ here.