-1 cup rolled oats (not quick oats!)
-1 cup soy milk
-1 cup water
Put the oats, milk, and water into a covered pot on the stove. Bring to boil (keep a watch on it so it does not boil over). Turn off element and let covered pot sit on element for 10 minutes.
Mix oatmeal with sugar, hemp hearts, flax, raisins, bananas, or whatever you enjoy. Share with child.